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  ".....Research shows that using NRT  doubles your chances of successfully giving up....."
   
   

Friendly 
Drop-In Clinic 
at 
Bury St Edmunds

No need to book - just
 turn-up and start to give-up!

Moyses Hall Saturdays 10.30-12.30pm


Nicotine Replacement Therapies

There are lots of types of Nicotine Replacement Therapy (NRT) products available. They work by helping you to manage your withdrawal symptoms. NRT goes into your body differently to nicotine from cigarettes so is much less addictive and of course doesn't cause cancer.

NRT is available on prescription. Always follow the instructions and ask your doctor, pharmacist or Advisor if there is anything you are unsure of. You can buy NRT over the counter in pharmacies or in supermarkets and shops. 

Another product that might help you is Zyban, a non-nicotine based tablet.

   

Take a look 
here too...

Around the Body

Benefits of giving up

Sex & Smoking

       
 

 

 

 

NRT Products

Nicotine gum gives you nicotine on demand. Nicotine is absorbed through the lining of your mouth when you chew the gum. A chew-rest-chew routine is best, because any nicotine you swallow is wasted. Hold the gum in your cheeks in between chews.

Nicotine patches work by giving you a constant supply of nicotine. You can get 16 and 24 hour patches. the 24 hour patch means you won't get cravings and is useful if you normally get up to smoke in the night. The 16 hour patch is ideal for most regular smokers. Move the patch daily to avoid skin irritation.

Microtabs are small tablets containing nicotine that dissolves under your tongue. You should not suck, chew or swallow the microtab as this will reduce the amount of nicotine you get.

Lozenges are like a sweet that you suck slowly. The lozenge gives you nicotine in a similar way to the microtab.

Nicotine nasal spray is the strongest form of NRT available. The nicotine gets into your body through the lining of your nose. Nicotine taken in this way is absorbed fast, so nasal sprays are especially suited to people experiencing severe withdrawal symptoms or who have high nicotine dependence. The spray can irritate the nose at first.

Inhalators are a plastic device shaped like a cigarette with a nicotine cartridge fitted into them. Sucking on the mouthpiece releases nicotine vapour which gets absorbed into you mouth and throat. Inhalators are useful for people who miss he hand-to-mouth action of smoking.

Zyban

Zyban is a non-nicotine tablet which works by reducing your desire to smoke and your withdrawal symptoms. It is very effective and a course lasts a couple of months but you should be prepared to stop smoking during the second week.

It is only available on prescription and is not suitable for everyone so you will need to talk through the options with your doctor or one of our Advisors.

 

   
       
 

Champix

You may have seen or heard of this new treatment on the television or in the newspaper.  This tablet has been specifically designed to help people stop smoking.  However it is not a miracle stop smoking tablet and you must be motivated and ready to quit, for it to help you. It is thought to work by reducing the pleasurable effects of nicotine and by relieving craving and withdrawal symptoms.

 Champix is currently only available on prescription and requires the support of a stop smoking advisor. You should be prepared to receive support from your advisor for the full 12 week course.  This may involve weekly appointments for the first 4-6 weeks and then telephone support for the remaining 6 weeks of the treatment.

Click here to see the patient leaflet