Did you know that as soon as you stop smoking your body begins to recover immediately?

• Within the first hour your body begins to get rid of tobacco poisons, circulation improves and blood pressure and pulse return to normal
• After eight hours the levels of carbon monoxide in your blood will be half and your oxygen levels will return to normal
• After just a few weeks you will really notice that your food tastes better, your lungs are clearer and you have more energy

If you would like a referral to the Suffolk Stop Smoking Service
call this number: 0800 085 6037

Stop before your Op - It could be the best decision you ever make in your life!